*chipper workout
-row 10 cals
-20 wall balls
-10 toe touches
-20 box jumps
-10 sumo high pull dead lift w/ kettle bell
-20 burpees
-10 dumbell push press
Part A: 3 mins finish as mush as possible
Rest 2 mins
Part B: 6 mins finish as much as possible
Rest 2 mins
Part C: finish the whole chipper
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