Saturday, April 21, 2012

SATURDAY 4/21

*team wod
Finish what u can in 40mins
*Helen
-400m run
-21 KB swings
-12 pull ups

*Diane 21-15-9
- dead lift
- HSPU

*Elizabeth 21-15-9
- clean
- ring dips

*Karen
-150 wall balls

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