PR Fitness
Monday, July 18, 2011
MONDAY 7/18
*active stretching
*1 mile run
5 rounds for time
-15 wall balls
-100 jump rope
*1 mile run right after workout
Published with Blogger-droid v1.7.3
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment