WEDNESDAY 7/6

*active stretching

*1 mile run

*WOD for time
-25 burpees
-10 box jumps
-20 burpees
-20 box jumps
-15 burpees
-30 box jumps
-10 burpees
-40 box jumps
-5 burpees
-50 box jumps

*stretching

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