PR Fitness
Monday, March 26, 2012
SATURDAY 3/24
Crossfit open 12:5
AMRAP 7mins
-3 thrusters
-3 chest to bar pull ups
-6 "
-6 "
-12 "
-12 "
Etc...
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment